Kids Chicken Taco

Kids-Chicken-Taco

Applebee’s Kids Chicken Taco Price Guide: Just $5.99!

The Applebee’s Kids Chicken Taco price of $5.99 offers a kid‑sized taste of Tex‑Mex fun without overwhelming young palates. This simple entrée features a soft flour tortilla wrapped around tender, seasoned grilled chicken breast, then topped with shredded cheddar cheese, fresh lettuce, and a mild tomato salsa. Perfectly portioned for little appetites, the Kids Chicken Taco strikes the ideal balance of protein, veggies, and familiar flavors—making it a go‑to choice on the Applebee’s kids menu.

Ingredient Breakdown

Parents appreciate transparency—and the Kids Chicken Taco keeps it straightforward. Each taco includes:

  • Grilled Chicken Breast: Marinated in a gentle blend of seasonings (garlic, onion, paprika) to deliver savory flavor.

  • Soft Flour Tortilla: Warmed and lightly toasted for flexibility without extra crispness.

  • Shredded Cheddar Cheese: A mild, melt‑friendly cheese that kids adore.

  • Fresh Lettuce: Adds a satisfying crunch and a boost of color.

  • Tomato Salsa: A simple mix of diced tomatoes, onions, cilantro, and lime juice—kept mild for young taste buds.

These recognizable ingredients ensure the kids chicken taco remains universally appealing, even to picky eaters.

Nutrition Information

Here’s the full nutrition profile for one Kids Chicken Taco (without side or drink):

NutrientAmount per Serving
Calories290 kcal
Total Fat10 g (Sat 3 g)
Trans Fat0 g
Cholesterol50 mg
Sodium490 mg
Total Carbohydrates28 g (Fiber 3 g, Sugars 3 g)
Protein19 g
Vitamin D0 % DV
Calcium10 % DV
Iron6 % DV
Potassium180 mg

At under 300 calories and with 19 g of protein, this taco provides satisfying energy for active kids. Choosing apple slices or baby carrots as a side can enhance fiber and vitamins without adding many calories.

Why It’s Perfect for Kids

  • Appropriate Portion Size: Designed for smaller appetites, so children finish their meal and feel accomplished.

  • Balanced Flavors: Mild seasoning and familiar toppings mean no surprises for wary eaters.

  • Nutritious Components: Lean protein from chicken, fiber from lettuce, and vitamins from salsa make it more than just “fun food.”

  • Easy to Hold & Eat: The soft tortilla and tidy toppings minimize mess, ideal for little hands.

This taco embodies the best of the Applebee’s kids menu: simple, nutritious, and delicious.

Customization Suggestions

Even a basic taco can become a mini‑adventure with these tweaks:

  1. Add Cheese Variety: Swap cheddar for Monterey Jack or pepper jack for a subtle kick.

  2. Swap or Add Sauces: Try a small drizzle of mild ranch or guacamole for creamy appeal.

  3. Extra Veggies: Ask for diced avocado, sliced bell peppers, or a sprinkle of corn kernels.

  4. Make It a Combo: Turn one taco into two mini­tacos by requesting smaller tortillas—fun for sharing.

These options let kids express preferences without straying far from the familiar.

Ideal Pairings

Pair the Kids Chicken Taco with sides and drinks that complement its simplicity:

  • Sides:

    • Apple Slices for natural sweetness and fiber.

    • Carrot Sticks or Steamed Broccoli to boost color and nutrients.

    • Crispy Fries for a classic indulgence.

  • Drinks:

    • Water or Sparkling Water with a lemon wedge.

    • 100% Fruit Juice (apple or orange) for vitamin C.

    • Milk (plain or chocolate) for calcium and protein.

Choosing fruit and veggies alongside the taco promotes a well‑rounded plate.

Health Benefits & Tips

  • Lean Protein: 19 g of chicken protein supports muscle growth and fullness.

  • Vitamin Boost: Tomato salsa delivers vitamin C, and lettuce adds vitamin A.

  • Hydration Reminder: Encourage drinking water with the meal to aid digestion and hydration.

  • Sodium Moderation: At 490 mg, sodium is moderate; parents can request light seasoning if needed.

Small adjustments like “light salt” and veggie sides further enhance nutritional value.

FAQ Section for Rich Snippets

Q: How much is Applebee’s Kids Chicken Taco?
A: The Applebee’s Kids Chicken Taco price is $5.99 per taco, served with a side and drink at additional menu pricing.

Q: What ingredients are in the Kids Chicken Taco?
A: Grilled chicken breast seasoned lightly, flour tortilla, shredded cheddar cheese, fresh lettuce, and mild tomato salsa (tomatoes, onions, cilantro, lime juice).

Q: Does it contain allergens?
A: Yes—dairy (cheese), gluten (tortilla), and soy (in marinade/seasonings). Always inform the server of allergies.

Q: Can the taco be customized for picky eaters?
A: Absolutely. You can adjust cheese type, add sauces like ranch or guacamole, or include extra veggies as preferred.